5 Natural Ways to Grow Your Hair Out

5 Natural Ways to Grow Your Hair Out
Natural in Nashville

If long, luscious hair is on your wish list but your hair doesn’t seem to be cooperating, you might need a little extra help. There are a lot of natural remedies to help stimulate hair growth, but at the end of the day, how fast your hair grows is going to depend on a number of factors, including genetics, the climate you live in and even your diet. For those of us with longer hair who are trying to grow it out even more, keep in mind that even with all the help you can get, your hair growth won’t be as noticeable as someone with shorter hair.

It doesn’t mean it’s not growing or even that your hair grows slowly, it’s just going to take a little more patience! That said, if there’s anything you can do to make your hair grow faster, why not take the assistance and reach your hair goals faster than ever? Especially if you’re using these all-natural methods -- there’s nothing to lose!


Trim, trim, trim

It may seem counter-productive, and yes, you probably have heard it a million times, but this old tip holds true -- if you’re trying to grow your hair out long and strong, you better get to trimming! This doesn’t mean taking an inch off your length every six weeks, just simply trim your ends as little as even a quarter inch. The reason this is helpful when growing your hair out is because your ends are the area of your hair most susceptible to damage. Your hair is highly unlikely to split in the middle of the strand -- possible, but unlikely -- but the first place it’s going to start breaking and splitting is the ends. If you’re not trying to grow your hair out, split ends might not even be a problem for you, however, as time passes, those ends will keep splitting all the way up your hair strands, leaving you with messy-looking, rough ends and hair that breaks faster than it grows!

Get a massage

The most overlooked part of a massage is your scalp. Massaging your scalp will stimulate blood flow to your hair follicles, which, in turn, will stimulate hair growth as well as the production of healthy natural oils that keep your hair hydrated. Not only is it a relaxing way to take care of yourself, but giving your scalp a massage is a quick and easy task to add to your routine. Simply apply your chosen oil or conditioner and massage in a circular motion for 3 to 5 minutes!


Use an all-natural hair mask

Hair masks are a great way to give yourself the spa treatment without spending the extra dough -- plus your hair will love you and you’ll love your hair. Hair masks are made with various oils known to encourage the health of your hair such as coconut and argan oil. While they’re easy to find at any beauty supply store, you can make one yourself with your own ingredients. Ingredients such as eggs, bananas and mayonnaise are popular as they contain high amounts of protein, iron and zinc -- all of which help your hair grow faster, thicker and stronger! Lots of homemade recipes can be found online, but here are a couple to get you started over at Michelle Phan, Allure and Organic Authority.

Rinse your hair with apple cider vinegar

This one sounds weird for sure, but when you see the effects apple cider vinegar has on your hair, you wouldn’t doubt it for a second. The cuticle on your hair works like bark on a tree to protect your hair from damage, however, scaly build up, dirt, dust and residue from your hair product regime can leave your cuticles covered in a coat that’s hard to clean and leaves your hair more prone to tangle. Tangles mean breakage and when your hair starts to break, you have to trim it all off -- another setback in your journey to long hair that’s totally avoidable! Apple cider vinegar will rinse off all the built up dirt in your hair and leave your look smoother, shinier, healthier, and on track to grow long and strong!


Oil it up

Keeping your hair moisturized is absolutely key to hair health and certain oils are better for growth. Aside from the growth benefit, using oils on your hair instead of mainstream leave in conditioners will leave your hair shinier, stronger and keep it from thinning out -- the natural way. The ideal oils for your hair include olive oil, castor oil, coconut oil, jojoba oil and argan oil. Because each head of hair will react differently to each option, take the time to try out a couple different oils and determine which works best with your hair type!

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