5 Tips To Help You Stick To Your Goals

5 Tips To Help You Stick To Your Goals

Maybe you're training for a marathon or you've decided to pursue a life-long career dream, maybe you just want to learn how to bake the perfect cake! We all have goals and almost everyone can feel intimidated or overwhelmed when we first set out to achieve them. The good news is you can achieve your goal. Give yourself an edge by taking some steps to ensure persistence and maximum productivity, and most of all, peace of mind.

Tell A Friend

Source: IEC Delivers

Fill a close friend in on what your goal is so you can stay accountable to someone. Pick someone who can be honest with you if you feel yourself slipping, but more importantly, pick a friend who will lift your up and offer encouragement when you're feeling the struggle.

Break It Down

Source: Writing Valley

Break down a goal into smaller steps and "mini goals" to take the pressure off accomplishing your big goal. The beginning of any journey can seem daunting and impossible at first, but when you write out a list of smaller tasks, accomplishing something big will be much more manageable.

Get Inspired

Source: Apartment Therapy

Read up on how others accomplished their goals to remind yourself that you're not alone. The internet is a big place, someone out there has surely written a piece about you're going through! Reading about other people's experiences can put us at ease because it reminds us that we're all human. Another good way to stay inspired is to create a "vision" or "inspiration board." Tack up pictures or words on a board where you'll see it everyday that are personally inspiring to you.

Take A Day Off

Source: IFB

Cut yourself some slack, girl! You've been working hard to achieve your goal and deserve a chill day. Give yourself permission to set your goal aside for one day per week to let your brain and body recharge. Your mind will thank you!

Believe In Yourself

Source: Feel Positive

Don't give up! Remember that you can achieve your goal, even when you're feeling "over it." You've put in the work and there's no point in turning back. All of the struggles you've faced along the way will only serve to prove to yourself that you can get through just about anything.

What are some goals that you're trying to stick to? Tell us in the comments below and join the conversation all month on Twitter, Instagram and Facebook by sharing your thoughts by using #makeithappenmay! See you soon guys and keep kicking butt!

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