Try This Unexpected Trick To Become Happier
Do you go through most days with what seems like limitless options of how to spend your free time? Is your virtual calendar cluttered with coinciding events, many of which you won't attend (but looked cool, at one point in time or another)?
Cluttered virtual calendars can lead to missing out and losing track of the things you really want to do. Try this unexpected, old school trick to become happier: invest in a real, paper, wall calendar.
I know, you're probably thinking "but why would I when my Google calendar knows all?" or "Facebook will let me know what I'm doing next Friday night, thanks for no thanks." Before you dismiss this idea of a paper wall calendar in favor of anything on your online "wall," let's delve into why a paper calendar can lead you to a happier life.
1. Calendars can double as pieces of alternating art
It's a picture on your wall that changes each month. Choose a calendar from your favorite artist, or one that has scenic views of one of your favorite places to visit.
2. Calendars gives you something to look forward to
With your online calendar full of possible options, you may find that you often plan for things that fall through, or sell out, leaving you with nothing to do but glance wistfully at the events that intrigue you, that you won't actually attend. Make it a point to buy the ticket, or sign-up, and make it official by marking it down on your real life calendar.
3. Record and track goals
Maybe you'd like to build your ab strength and do 25 sit-ups per day, building to 100 over the course of the summer. You can stay accountable by marking off the days when you do this, and going down each week to mark your sit-up goal. Or maybe you have papers due, and can visualize where they fit into your broader schedule of fun things, and plan accordingly.
Here are a few cute wall calendars:
1. If you want to look at art
2. If you want to look at inspiration
3. If you want to look at cuteness