You may think that chili dog you had for lunch wouldn't interrupt your flow later that night but guess again playa! Processed foods are a big N O for the

libido, especially ones that can clog up the vaginal and penile arteries. Ugh. Don't be that person who has to tell their date a hot dog killed your sex vibe.

This is NOT a good look and YOU WILL GET CLOWNED! #YallHaveBeenWarned

Don't let the health benefits fool you. There is a time and a place for green leafy veggies and it is not when you are plotting on getting down with

bae. Don't try and live dangerously for the sake of a few calories. You'll mess around and roll over only to catch bae tip toeing out the door because they

weren't trying to lay with you in that gas chamber you messed around and created. #ItAin'tWorthItFam

Now we know this is a hard one for some of y'all who eat cheese like mice but don't set yourself up, fam! Anything that makes you bloated, gassy, and

induces mucus can't be a good look in the bedroom. Don't be that person holding in farts and hiding turds in your purse. You will not live that down! #LOL

#ItsOnlyFunnyWhenItAin'tYou

Now this one should have been obvious but we can't leave anything to chance here. Don't let your groove get ruined because you gotta concentrate extra hard on keeping those

cheeks clenched -- don't act like you haven't had to do the clench at SOME point in your life. Out here plotting every move like Beyonce's choreographer. It's real in

these sheets, fam. Be safe. #SayNoToBeans #ThatIncludesVeggieBlackBeanBurgers

No one wants bad breath, but find an alternative if you're looking for an extra kick before you smooch your boo. The menthol reduces testosterone levels and sends your sex

drive plummeting. So when you're explaining to her that this has never happened to you before, your breath will be on point at least. #DontLetThisBeYou

Y'all should know better -- but some folks just don't learn. There are certain foods that mess with more than just your breath; garlic is one of them. Garlic, as

well as coffee and onions, can affect your body's odors. Nobody wants those kinds of smells floating around in the bedroom! You'll mess around and end up alone. #AintNobodyGotTimeForThat

Knocking back a few brews with the boys is ok, but you may want to think twice before doing it when you're planning on getting busy afterwards. Beer alters your

libido. So unless you wanna spend the night kicking yourself and promising to make it up to your boo because you couldn't...hang... switch up your drink choice for the evening.

Is eating healthy really worth it? Soy contains estrogen-mimicking isoflavones called phytoestrogens, too much can disrupt your hormonal balance -- which leads to low libido! It's even been linked to

erectile dysfunction in cases of extreme consumption. Alert: IT IS NOT WORTH IT, FAM. Turn around now, do not pass go, do not swallow the tofu patty! #FindAnotherMeatSubstitute 

Not even candy is safe before you plan to get busy, but especially licorice. The main compound in the sweet treat, Glycyrrhizic acid, is known to suppress testosterone production. Don't let

your sweet tooth be the reason you have a sour night in the sack with bae. #ItsNotTHATSweet

You may want to give that gin and tonic a second thought if you plan on getting down later. There are several awkward conversations to be avoided before/during sex and

this is potentially one of them. Tonic water, and other beverages, contain quinine. Quinine is linked to a decrease in sexual function -- so steer clear! #YouDontWannaBeThatGuy