Gallery: 10 Healthy Habits to Teach Your Children

START GALLERY
10 Healthy Habits to Teach Your Children
|
Leena Kollar
Shoppe Black

Children are like sponges. They soak up whatever they are taught. If you want your children to live healthy lives, it's up to you (mom and dad) to teach them healthy habits! 

Besides teaching your children to eat healthy foods to improve their physical health, you should also teach them important habits that will positively impact their mental and emotional health. Are you already sharing the following acts of health with your kids on a daily and weekly basis? If not... Now's the perfect time to start!

About Leena Kollar

Leena Kollar is a writer, wife, mom and fashion blogger. She runs the women's style website, The Style Spectrum, which guides women on finding the best clothing, makeup and accessories for their body shape, face shape and individual seasonal coloring. The overwhelmed mother of two (three, if you include her husband) enjoys solo trips to Target, audience-free trips to the bathroom and sneaking treats after her kids have gone to bed.


About Daily Toast

Daily Toast is the knowledge breakfast you need at any time of the day. Seek us out for when you need TV and movie updates, you're addicted to trivia and quizzes, or you’re just bored at work and need an excuse to learn something, laugh a little, and ace your procrastination test. We're here for the people who need to stay informed of what's trending but also for those who just want some internet nonsense to distract them from their real lives. Whether it's putting your diehard fandom for your pop culture favorites to the test or upping your eyebrow game, we've got something for you.

Click here to get alerts of the latest stories