Gallery: 10 Healthy Habits to Teach Your Children

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10 Healthy Habits to Teach Your Children
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Leena Kollar
Shoppe Black

Children are like sponges. They soak up whatever they are taught. If you want your children to live healthy lives, it's up to you (mom and dad) to teach them healthy habits! 

Besides teaching your children to eat healthy foods to improve their physical health, you should also teach them important habits that will positively impact their mental and emotional health. Are you already sharing the following acts of health with your kids on a daily and weekly basis? If not... Now's the perfect time to start!

About Leena Kollar

Leena Kollar is a writer, wife, mom and fashion blogger. She runs the women's style website, The Style Spectrum, which guides women on finding the best clothing, makeup and accessories for their body shape, face shape and individual seasonal coloring. The overwhelmed mother of two (three, if you include her husband) enjoys solo trips to Target, audience-free trips to the bathroom and sneaking treats after her kids have gone to bed.


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