Gallery: 4 Reasons To Take A Facebook Break... NOW!

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4 Reasons To Take A Facebook Break... NOW!
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Raychelle Muhammad
Instagram / couplemixedii

Social media has become more important to many than real life experiences. Spending too much time there can cause problems mentally, emotionally, and spiritually. While you have the opportunity to make "friends" on Facebook, they sometimes are not people you really know and interact with outside of cyberspace. To keep from blurring the lines, it is a good idea to give your social media accounts a rest. Check out these four reasons log off and reconnect with the real world!

About Raychelle Muhammad

Raychelle Muhammad is a freelance writer, blogger, and marketing manager. She has a Bachelor's degree in sports management and has been blogging since 2006. Raychelle writes mostly about social justice, crime, urban matters, and pop culture. When she isn't working, you can find her doting on her teenage daughter or hitting the gym.

About Daily Toast

Daily Toast is the knowledge breakfast you need at any time of the day. Seek us out for when you need TV and movie updates, you're addicted to trivia and quizzes, or you’re just bored at work and need an excuse to learn something, laugh a little, and ace your procrastination test. We're here for the people who need to stay informed of what's trending but also for those who just want some internet nonsense to distract them from their real lives. Whether it's putting your diehard fandom for your pop culture favorites to the test or upping your eyebrow game, we've got something for you.