It's as simple as tying up your running sneakers and leaving the house. Take advantage of nature, it's a natural running track! If you're into nature, look for a nearby park

that has some paths and trails. Depending on where you live, your neighborhood can also be a great place to get a quick work out in. The best part about

nature is that it has natural inclines to challenge you, and change up your heart rate during your run.

Whether you're a beginner or master yogi, you don't need to spend extra cash at fancy big city yoga classes to get in your workout. Use your yoga mat, put on

your cutest work out clothes, and work out for free with some YouTube channel videos. A tip to get in the mood: if you're comfortable with the moves, mute the video,

put on some of your own calming meditation music and get in your zone.

You'd be surprised at how many Happy Hour workouts there are! Sometimes the same fitness boutiques that charge 24 dollars a class offer freebies! Fitness centers usually have some type of specials at

the beginning of the year, near the holidays, and throughout the whole summer. For example, Handle Bar, a Boston-based cycling boutique, had a week of free classes during student move

in. Just locate some nearby centers, give them a call, and see if they have any free or highly-discounted classes in the future.

There are dozens of applications available on the App store that will get you slim and trim. Even the most intensive applications have beta versions that are available for free,

to try before you purchase a routine. One example is SworkIt! It is an app that lets you customize your work out through personalized videos. You can change up your suggested workouts

depending on your goals, whether it be to bulk or cut. TechInsider called it "a playlist for fitness that you can just follow along."