Gallery: 5 Totally Natural Ways to Get Rid of PMS

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5 Totally Natural Ways to Get Rid of PMS
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Nicole Cord-Cruz
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If there's one thing that is most annoying about being a woman, it's experiencing killer PMS. PMS rears its ugly head once a month and lasts about a week long. You suffer from bloating, ballooning breasts, back pain, headaches and of course, cramps. 

Doctors usually recommend birth control intake to reduce PMS symptoms, but that shouldn't always be the option. Here are 5 natural ways to help you through the misery that is PMS.

About Nicole Cord-Cruz

Nicole is a project manager and occasional freelance writer making her way through her twenties. She's a firm believer in the Oxford comma and has a great affinity for milk tea. Looking into trying your first boba cup? Ask her for a recommendation. Currently based in Los Angeles, California, you can find her either aggressively pinning or planning her itinerary for her next trip.

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