Gallery: 5 Ways to Get Ripped Abs Without Doing A Single Crunch

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5 Ways to Get Ripped Abs Without Doing A Single Crunch
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Raychelle Muhammad
Men's Fitness

You can get great ab workouts without laying down on the floor or on a bench. If you are looking to burn some extra calories, standing ab exercises actually challenge your cardiovascular system, engage your glutes and legs, and can even be turned into a full body workout! Here are 5 ways to get well-defined abs crunch-free!

About Raychelle Muhammad

Raychelle Muhammad is a freelance writer, blogger, and marketing manager. She has a Bachelor's degree in sports management and has been blogging since 2006. Raychelle writes mostly about social justice, crime, urban matters, and pop culture. When she isn't working, you can find her doting on her teenage daughter or hitting the gym.

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