Gallery: 5 Ways To Practice Self-Love After A Devastating Breakup

Breaking-up is hard. Unless your S.O. was a jackweed, then we're like 🙌. Amiright, ladies?! 

But most of the time, we're left feeling pretty crappy. All we can think about is that—now—we're alone. And there's nothing quite worse than being ALONE. If our guy cut the cord, then we feel unloved, rejected, and angry; all the while, sitting around over-analyzing every tiny detail. I call this 2-3 day period, the "Dump Slump." You might recognize the symptoms...

Every breakup is granted this "dump slump" grace period. We don't brush our hair, don't self-manicure, and we don't shave, because why do we need to—we're SINGLE! 

But when these three days are up, it's time to take our life back. The best way to do this is to practice self-love. We need to be kind to ourselves, while learning how to be happy again on our own. Practice these five self-love rituals post-breakup and in no time, you'll be saying, "What man?"