Gallery: 5 Workouts To Turn Your Bod Into A Fat Burning Machine

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5 Workouts To Turn Your Bod Into A Fat Burning Machine
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Raychelle Muhammad
Ferrantraite via Getty Images

Second only to proper diet, the frequency and intensity of your workouts will determine how quickly you lose weight. Your approach has to be efficient. When the needle on the scale doesn't move, it is easy to get frustrated and give up. Not to worry! Here are five different workouts that rev up your metabolism and turn your body into a fat-burning machine!

About Raychelle Muhammad

Raychelle Muhammad is a freelance writer, blogger, and marketing manager. She has a Bachelor's degree in sports management and has been blogging since 2006. Raychelle writes mostly about social justice, crime, urban matters, and pop culture. When she isn't working, you can find her doting on her teenage daughter or hitting the gym.

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