Gallery: 6 Delicious Recipes With Chia Seeds - The Healthy Superfood You Need To Try Now!
Chia seeds are right up there with Quinoa when it comes to nutritious, beneficial "superfoods." According to WebMD, this versatile food contains carbohydrates, omega-3 fatty acids, anti-oxidants and calcium- just to name a few. Furthermore, the seed aids with weight loss and diet enhancement.
But have you ever eaten a plain ol' chia seed right by itself? They need to creative love before consuming! Instead of sprinkling the seeds on your oatmeal or smoothies (which works), check out these six delicious, and innovative chia seed recipes.