Gallery: 6 Home-Based Workouts To Beat Holiday Weight-Gain You Can Do in 30-Minutes or Less

Despite getting to see your family and celebrating a beautiful time of year, going home for the holidays can make you feel like you're losing momentum in your fitness journey. With dinners to cook and family parties to plan, it can be hard to work in your regular cardio and strength training. Plus, you might not have access to a gym! .hat’s where these 30 minute (or less) workouts come in. You can choose any one of them to do first thing in the morning from the comfort of your bedroom! No excuses. No fancy stuff needed. Just a great workout to keep you on track with your fitness goals!