Gallery: 6 Ways To Approach Winter Workouts To Get You Through The Season

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6 Ways To Approach Winter Workouts To Get You Through The Season
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Shellie Reneé
Instagram / fittest_travel

Unless you’re someone who loves being out in cold weather (and some people do), it doesn’t matter if you work out three times a week or exercising is like pulling teeth…this is the time of year when you struggle the most. From the freezing temperatures to all of the holiday foods, nothing tempts us to take a few weeks off from our workout regimen quite like the winter season does.

Our advice? Push through it. If you remain committed to staying in shape, you won’t have to work nearly as hard at getting spring and summer season ready. 

And here’s the really good news. If you simply doing some minor adjusting, working out in the wintertime doesn’t have to be nearly as strenuous as you might think. In some ways, it can even be FUN!

About Shellie Reneé

Just a woman who digs all things relationships. HEALTHY RELATIONSHIPS, that is. I've been writing (professionally) for close to 20 years, including having two books published. I'm also a marriage life coach and doula. Sometimes I speak to large audiences or do radio interviews, but usually I'm sitting in my favorite chair, surfin' the 'net and penning stuff that I wish I had read in my early 20s.

Listen, I don't have all the answers, not by a LOOOOONG shot. But whatever I can do to spare folks any heartbreak, bitterness or straight-up drama, I'll devote some keystrokes to doing. 

That's it...in a nutshell. For the most part. Kinda. ;)

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