Gallery: 7 Foods That Are Proven To Heal Acne and Acne Scars

Almost all of us remember the first day we looked into a mirror and saw our first pimple. It was both fascinating and horrifying at the same time. Most of us held onto our mother’s words of comfort when she said (something along the lines of), “Don’t worry, honey. Acne is a part of puberty. It doesn’t last forever.”

She couldn’t be right all of the time. Here we are, well into our adult years, and we're still getting pimples. It's usually right before our periods, and usually in the worst spot imaginable. And sometimes, no matter what we do, that pimple leaves a scar. 

Thankfully, there are concealers and foundations that work pretty well. However there’s nothing like having the kind of skin that requires very little make-up (at least to cover up imperfections). Luckily, there are some foods that you can eat that will help with the healing process of your pimples and the marks they leave behind so that clear skin is exactly what you can have.