Many people with allergies think that owning a pet will contribute to their misery. However, research done by the National Center for Biotechnology Information indicates that growing up

with pets can actually strengthen your immune system; infants who have been around cats or dogs are  less likely to develop allergies to them later in life.

Dog owners may find  they spend more time outdoors being active because their pet requires walking and entertaining! Time spent outdoors while playing with your dog can reduce stress and,

in turn, lowers your risk of having heart health issues.

Even though caring for a pet is a big responsibility, owning one actually helps relieve stress. How could you possibly be stressed out when you've got a pair of adorable

puppy dog eyes staring back at you?

Since pets don't have the same concept of time that humans do, they live in the here and the now. It's all they know. Having a pet helps us to

enjoy the present, and to see the beauty that each new day brings.

Having a pet can help with your quality of life. Research from the American Psychological Association has shown that pet owners are less lonely, have higher self-esteem and

are less fearful of challenges in life. There also help to reduce symptoms of living with depression. 

Since owning a pet requires taking it for walks, outings or to vet appointments, pets often assist their owners in developing stronger social circles. Pet owners can often break the

ice with people easier, using their furry friend as a conversation starter. This common bond allows for forming friendships with people who share a love of animals.