Gallery: 7 Unhealthy But Common Mistakes Vegetarians Make

Many people switch to a plant-based diet for weight loss and better health. While giving up Burger King's chicken nuggets has got to be good for you, the transition to vegetarianism can often times be difficult...and unhealthy. Going meat-free doesn't necessarily mean you'll lose the weight, you have to do it right! It's more than cutting meat out our your life, it's also about making sure you get all the nutrition you can by eating fresh and real food. 

Here are 7 unhealthy but common mistakes both seasoned and new vegetarians make.