About 18 minutes in length to complete, this dorm room workout has everything you need to keep your lower body looking amazing. 

Full of exercises like mountain climbers and sumo squats

with wall sit rests in between, this workout is absolutely no joke!

Yoga workouts are a great way to end or start the day. Not only do they keep you fit but they help you gear up or wind down from your

day. 

This yoga sequence can be completed in about 30 minutes and is specifically crafted for those in tight spaces. 

Perfect for beginners and pros alike, you don't want to pass this

workout up. 

Not only is this workout filmed in an actual dorm room by an actual college student, it also utilizes things like area rugs, desk chairs, and text books in the

place of other workout equipment. 

This workout does wonders for your arms and core and won't wail to get your heart pumping. 

If you aren't familiar with what a bodyweight workout is, it is essential a workout that forces you to use your bodyweight instead of equipment. This is especially beneficial to

those who don't have the space to house things like dumbbells and exercise balls in their dorms. 

This workout exercises every part of your body in extremely creative way but requires

very little space. Making it perfect for your dorm. 

All of your cardio workouts don't have to come in the form of hours on a treadmill or multiple mile runs in the mornings. This High Intensity workout helps you

flex your cardio workout using minimal space and no equipment. 

Done best when repeated a few times, this five minute video may be all the exercise you need for the day. 

This video may only be about 8 minutes, but the workout is pretty intense. Using exercises that you already know like jumping jacks and toe touches, this video gives you

an effective full-body workout that you don't even have to leave your bedroom to complete. 

All of the workouts on this list are made specifically for small spaces but this Perfect Legs Workout may take the cake. As long as you have a yoga or

pilates mat (or a blanket or rug), you don't even have to get up off of the floor to complete it. 

It is 15 minutes long and it will definitely put

your endurance to the test, but at least you'll be sitting down while you burn. 

This just in! You don't actually have to go outside to walk a mile. All you need is a little bit of space and this great video. 

Completed in well under

15 minutes, this video shows you how to tighten your abs while speed walking an entire mile in the comfort of your dorm room.