Gallery: 8 Easy Snacks That Will Amp Up Your Morning Workout
Planning to hit the gym or run in the wee hours of the morning, before work, is challenging enough. Add on the issue of figuring out what to eat when you wake up groggy and you may never make it out of the house in time. Rush and try to do it all and you just might spill cereal on your dog.
To be honest, the secret behind mornings workouts is in finding fuel that's quick, easy, and provides a surge of energy to start your day off right! We've put together some low fat, easily digestible snack ideas that will hit your body with the right mix of nutrients to take morning workouts to new levels!