Gallery: 8 Reasons Every Woman Should Be Lifting Weights!

Many women are hesitant when it comes to weight lifting. The main reason that women fear it is due to fear of looking too bulky. Well, guess what? The chances of you looking too bulky are slim if you train the right way. Most weight lifters that seek to build big muscles lift heavy weights and eat their way to those big and bulky muscles. If you lift lighter weights on the regular and eat a normal diet, you will see some gorgeous results. 

Still hesitant? These reasons just may convince you to pick up that dumbbell and start lifting.