Gallery: 8 Workouts To Get Down And Dirty With Your Core
Anyone who has ever gone in search of washboard abs knows how hard it can be to make your stomach tight and toned! But besides trying to have abs that can wash clothes, having a strong core goes much deeper than appearance. Among other reasons, a strong core is important for you to have good posture and can help you when it comes to child birth (if that is in your future). Are you looking to boost your core strength? These eight core workouts will help you be on your way to that flat stomach and a healthier you!