Gallery: A 'Natural' Breast Lift: 6 Ways To Make Your Breasts More Firm

Let's keep things real; breasts sag. For everyone, at some point in time or another, our breasts start to move or lose some of their elasticity. It's a natural part of again, but something  very few of us openly talk about it. It can affect the way our breasts look and, to a certain extent,  our self-image.  If you've got some nerves about your breasts changing, you aren't alone! They key is to be educated, learn more about why our breasts sag and the things we can do to prevent this as much as biologically possible. 

Let's start with WHY our breasts to sag in the first place. There are several contributing factors. If you happen to have relatively large breasts, there’s a gravitational pull that takes place over time. If you’re not wearing the right size bra (approximately 80 percent of women don’t, so schedule a professional fitting if you haven’t in the past year), your breasts are not getting the proper support. Fluctuations in weight can also be the cause; it leads to stretching of the breast tissue. Smoking and sunburn can affect your breasts’ elasticity. Then then there’s aging. As we get older, the ligaments in our bests get weaker.

Knowing what can lead to breast sagging is one way to stay a step ahead of it. Another thing you can do is apply the following tips. They're proven to provide you with a “natural breast lift” so you can fight mother nature the breast way possible.