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It might seem like sleeping more than eight hours a night is helping you to avoid thinking too hard or facing your problems. But really, all you’re doing is wasting
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time. Plus, there are reports that indicate that sleeping too much can lead to heart disease and maybe, even a stroke (yikes!). You need no less than six to stay
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energized and productive. But unless it’s the weekend and you’re making a reading day or binge-watching moment out of it, don’t spend a ton of time in bed. It’s doing
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A man by the name of Harold Stevens once said, “There is a great difference between worry and concern. A worried person sees a problem, and a concerned person solves
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a problem.” Exactly. Adding to that, most of what we worry could happen, usually doesn’t. Or at least doesn’t any time soon. If you know you create movies in your
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own mind (dramas, at that) by worrying too much, your brain is powerful. Focus more on looking for solutions to potential problems rather than obsessing over how a hypothetical situation could
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When you really stop to think about it, procrastinating comes with a lot of assumptions and arrogance. You assume that you’ll always have time to do what you keep putting
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up. You’re also arrogant enough to think that you’ll see tomorrow. People who know that each day is truly a blessing are people who try to avoid procrastination. There’s no
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time like the present. Especially since each day is a gift.
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Fail to plan, plan to fail. If you want to get out of debt, what’s your financial plan? If you want to start your own company, what’s your business plan?
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Is it time that you let that toxic person in your life go? What’s your exit strategy? If you don’t make a point to plan your life, it will be
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hard to stay focused on the goals that you want to reach. If you know you’re not the best planner, click
here for some tips.
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Jealousy is a personal attack. It’s basically saying that what someone else has is more valuable than what you do. That’s simply not true. It may be popular, but it’s
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unhealthy to say “There’s always smarter, prettier, etc.” Why? Because you are an original. There is no comparison. Don’t get in your own way by wishing you were or had
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things that you don’t. Your individuality is a superpower. USE IT.
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Watch the people who don’t care what ANYONE thinks. That’s a sign of being a narcissist. But if you care so much about people’s opinions that it debilitates you, that’s when
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it becomes a problem. Everyone is going to have a perspective. If you’re getting one from someone who has proven to have your best interest at heart, take it under consideration,
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but not as an instruction.
This is your life and life is too short to be doing what other people think you should. When you learn to love yourself enough
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to trust your own decisions, girrrl. You are well on your way to breaking the ceiling of your limitations. The sky TRULY will be the limit!
Get out of your own way. It’s something virtually all of us have heard before, but really…how many of us heed that advice? It could be a new job, wanting to start up a business, taking a trip, losing some weight or even asking that person we’re interested in out on a date---sometimes we’re so busy thinking about what could go wrong that we never make a move.
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