Gallery: Banish Holiday Stress with 5 Easy Yoga Poses
Decorating, shopping, meal-planning, holiday parties, get-togethers, and travel plans can give you the blues! Like many people, you may find yourself getting caught up in a mile-long list of things to do.... so much that you even forget the real reasons for the season! When you feel yourself start to unravel, take a few minutes and relax into any one of these five poses. You are sure to clear your mind, relieve some stress, and focus on the things that really matter!