Gallery: Not All Body Fat Is Created Equal: What You Need To Know About 5 Different Types

Everyone has body fat. In some levels, body fat is a healthy and necessary thing we (literally) need to stay alive!  We gain fat from a variety ways - some are lifestyle choices and some are genetic. There are about six ways we gain the pounds; some of which are totally normal and some of which we want to avoid! Here are five types of body fat many and how to address those pounds when they start to pack on!