Gallery: Bro Code: 7 Exercises Every Dude Should Know How To Do

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Bro Code: 7 Exercises Every Dude Should Know How To Do
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Max Kelley
Pexels

When you're first starting out at the gym, every exercise can be a learning curve. Some are relatively easy to learn (like the bench press) while others take more time to get right. 

However, some of the best moves are the more complicated ones. Whether they're compound moves that help build muscle faster or secret fat-busters, the following hard-to-master moves need to be in your gym tool box. 

About Max Kelley

Let’s start here: I’m a traveler. And a writer.

Producing fun, silly, and engaging words is my bread and butter (mmm, butter) and I'm interested in creating highly informative yet entertaining articles for my wonderful internet audience. 

I'm also a super awkward human in general and I love to share the stories of the potentially embarrassing moments I get myself into. 

In my time as a writer I've covered everything from blogging and news reporting to marketing and SEO. I plan to continue sharing my words with you all as long as I am breathing. And then once I've been converted into a zombie I'll keep on sharing.  

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