Gallery: Can't Get to the Gym? These 4 Exercises Will Tone Your Tush Wherever You Are!

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Can't Get to the Gym? These 4 Exercises Will Tone Your Tush Wherever You Are!
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Raychelle Muhammad
Bodybuilding.com

Getting and keeping a curvy, toned backside takes work. Many fitness pros believe that in order to see progress in a short period of time, glutes must be trained as many as three times per week. If you are short on time, however, being consistent is a huge challenge--until now! These four exercises will whip your tush into shape and can be done right at home. As a bonus, try Lais DeLeon's 20 minute "At-Home Perfect Booty Workout" to get a heart-pumping cardio session while you work those glutes!

About Raychelle Muhammad

Raychelle Muhammad is a freelance writer, blogger, and marketing manager. She has a Bachelor's degree in sports management and has been blogging since 2006. Raychelle writes mostly about social justice, crime, urban matters, and pop culture. When she isn't working, you can find her doting on her teenage daughter or hitting the gym.

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