Gallery: CorePower Yoga Moves That Will Score You Celebrity-Style Abs

A-list celebrities are known for their incredible physiques. Celebs have muscles in places that, well, normal people are fairly certain their bodies were born without. 

But Women's Health December cover star, Kaley Cuoco, dished to the mag about how she got her bangin' bod, and it wasn't easy, she said. 

Cuoco, star of CBS's The Big Bang Theory, was refreshingly honest (especially for Hollywood) about her workouts and what she does to get those killer abs. 

"I tried spinning, I tried running, I tried yoga, I tried Pilates," she told WomensHealthMag.com. "I realized I don’t like running…I refuse to do it. I like spinning, so I try to mix that in. When I found hot yoga, I fell in love with it and was like, this is my thing."

CorePower Yoga is practiced in a heated room, with some class temperatures topping out at more than 100 degrees. Pair that with high-intensity flows, and you've got one calorie-blasting workout. 

PEOPLE Magazine's Gabrielle Olya tested out the class that Cuoco swears by—Yoga Sculpt. Olya documented the 60-minute sweat sesh, which combines cardio moves with weights.

To get a better look, check out this "Class In-Action" clip from CorePower Yoga's website:

Amy Opielowski, CorePower Yoga program manager, chatted with Women's Health in December and spilled the five moves that can give you Kaley Cuoco-abs. (Read the original article for more instruction on specific moves, as well as variations).