Strawberries are rich in Vitamin C, which is known to improve sperm count in men. They're also rich in antioxidants, which are essential for good heart health, meaning you can

go for longer sessions between the sheets.

Not only do bananas contain potassium, which helps with muscle cramps, the magnesium, and Vitamin B found in the phallic fruit also boost your libido.

The vitamins and healthy fats found in the fruit that everyone pays extra for are great for boosting libido. So next time you have your pre-hook-up meal at Chipotle, opt

for the extra guac. Your partner will thank you later.

Almonds (along with other nuts) contain healthy fats, which is known for helping blood flow; to ALL organs if you catch our drift.

Watermelon is hydrating since it contains a generous helping of (you guessed it) water. Summer's most refreshing fruit also increases blood flow, which means better circulation to everyone's lady and

man parts.

Sweet potatoes provide the body with a ton of Vitamin A, which has been thought (but not proven) to improve fertility. 

Figs are also known to help your heart and also contain a ton of antioxidants, which all help your libido.

Ginger is known to settle your stomach and aid in digestion, which can help calm your nerves if you tend to get a bit nervous before doing the deed.

This phallic food is high in water content, which keeps you ultra hydrated!

According to Hitched Mag, "Chocolate contains L-arginine, an amino acid that can be an effective natural sex enhancer for both women and men." Say no more!

The B-Vitaminsn in honey help promote the production of estrogen and testosterone, which are essential for a healthy libido.

Oysters are loaded with zinc, which helps the body produce testosterone.

Using coconut oil as a lubricant can be beneficial, especially if you're looking for an organic alternative to store-bought lube.

Asparagus may have a *slightly* suggestive shape, but that's not all it has to do with boosting your bedroom sessions. Both men and women can benefit from the

production of histamines, which if you have a lack of, can make it harder to hit the Big O.

Not only do chili peppers increase blood flow, they are also excellent sources of capsaicin, which causes your body to release endorphins, which in turn, make you feel amazing.