Gallery: 8 Benefits of Doing Meatless Monday Every Week

Have you heard of #MeatlessMonday? It's when you decide that every Monday you are going to go meat free for breakfast, lunch, AND dinner! The trend has become popular as people are realizing the benefits of going meatless and questioning the cultural norm dictating we should be eating meat as the main dish to our every meal. Meatless Mondays are healthy and delicious! Contemplating if this culinary choice is for you? Here's a list of eight awesome benefits you'll get from giving Meatless Monday a rightful place in your weekly life!