Gallery: Fire Up Your Glutes With These 7 Best Bum Workouts

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Fire Up Your Glutes With These 7 Best Bum Workouts
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Amber Petty
PhotoAlto/Sandro Di Carlo Darsa via Getty

Guys tend to neglect butt exercises, but it's a large and important muscular area. Strengthening the glutes can help relieve knee stress and pain, plus getting a little extra attention from the ladies can't hurt. 

Here's 7 exercises to get your butt in action.

About Amber Petty

Amber is an actress and writer living in Los Angeles. She's written for Thrillist, IFC.com, HER Magazine and many others. A teacher and performer at UCB, Amber is well versed in sketch and improv comedy and knows the actors in almost every commercial. In addition to writing, Ms. Petty loves to bake, knit, and generally do old timey things. If you'd like to read her craft blog, visit half-assedcrafts.com or amberpetty.com for general information.

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