Gallery: Functional Strength Is Important: How To Do Your First Pull-Up

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Functional Strength Is Important: How To Do Your First Pull-Up
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Max Kelley
Wikimedia Commons

If you’ve ever found yourself having trouble lifting a heavy box, then you might want to work on your functional strength. While it’s easy to strengthen your legs and arms using weights, getting a good back workout is tougher. 

One of the best ways to get a functional back strength workout is by focusing on pull-ups. Oh, you can’t do a pull-up? We’ve all been there. Lucky for you, there are certain exercises you can do that will help you build up strength. Try ‘em out and one day soon you will be doing pull-ups, easy peasy.

About Max Kelley

Let’s start here: I’m a traveler. And a writer.

Producing fun, silly, and engaging words is my bread and butter (mmm, butter) and I'm interested in creating highly informative yet entertaining articles for my wonderful internet audience. 

I'm also a super awkward human in general and I love to share the stories of the potentially embarrassing moments I get myself into. 

In my time as a writer I've covered everything from blogging and news reporting to marketing and SEO. I plan to continue sharing my words with you all as long as I am breathing. And then once I've been converted into a zombie I'll keep on sharing.  

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