Gallery: You Don't Need A Gym Pass Or Equipment for These Full-Body Exercises

With gym membership prices skyrocketing, and your time plummeting (there's a lot of good shows out right now, we get it), heading to a gym to exercise might be becoming a hurdle on the way to your fitness goals. 

Maybe now that it's getting harder and harder to carve out that huge chunk of time, you find your motivation slipping. Don't let that complacency sink in!

Whatever the situation, you can always get moving in your own home, or even on the go in a hotel room. With no equipment, no training, and no excuses, here are some exercise ideas to get you shredded! 

When you're done, the shower and all those shows are just steps away!