-
-
Yep. It's yoga with dogs. People take their pets to class and use them for weight or just to cuddle with between poses. It might sound a little nutty, but getting
-
to see a bunch of puppies running around does make yoga sound more enticing.
-
-
If you ever wanted Moon Shoes, this is your perfect class. You might feel dumb constantly bouncing around, but you have to admit, you'd get a good sweat
-
going. Plus, if you get bored you can pretend you're a kangaroo. You can't do that in Cross Fit.
-
-
This time there are no actual animals involved in the workout. A yoga/strength type of hybrid, this workout focuses on using beast like movements to get to your inner animal.
-
Bringing out your inner beast isn't a bad idea, so this flow might be worth a try.
-
-
No joke. Twerking class is real and it is actually a workout. Tone and shape your rump, with this fun hour-long dance class.
-
-
Have you ever actually hula hooped for more than 5 seconds? It's hard! It works your entire core and can give your coordination and balance a workout, too. Plus, if
-
the woman above can look that cool hula hooping, we all should all give it a whirl.
-
-
Billy Blanks Jr. is putting the drunken favorite karaoke together with cardio to create, Cardioke! Basically, you sing while you workout. It's not a bad idea, since the singing forces
-
you to keep breathing through the exercises and having musical fun can distract you from how much you hate cardio.
-
-
Not sure if you want to take a dip in a jacuzzi or do cardio? Well, you can finally do both! This one would be a blast to try, just
-
because it's so weird. But your fitness adventure does come with a hefty price tag, since these bikes retail for around $18,000 each!
-
-
There are whole competitions specifically for running backwards. You might think that would be a pretty easy medal to win but it's not as easy as it seems. You have
-
to run with your neck cranked to see where you're going and going backwards feels incredibly weird at first. It does work a lot of different muscle groups and gives
-
your mind a challenge. Plus, it helps agility with a bunch of different sports.
-
-
Jumping on a trampoline was fun as a kid and it's still a blast. You'll be having such a good time, you won't realize that you're sweating buckets and your
-
heart's racing. A great cardio option for when you want something old school that feels like playing in your backyard in the good old days.
-
-
If you wish you could join a circus, but found your life led you to Wall Street or in a cubicle somewhere, just take a trapeze class! What's better than doing flying flips in
-
the air? It's a great workout, helps build upper body strength and you'll learn to move your body in crazy new ways.
A real athlete looks for challenges in their fitness journey. Sometimes, a good way to push yourself is to go outside of your comfort zone. Not just physically, but by trying something you never thought you'd try.
Read more