Gallery: Here Are 6 Fitness Hacks That Do Not Require A Trip To The Gym

Trying to get in shape is hard. You can promise yourself that you'll go to the gym every day or toss out your junk food for kale and bone broth, but actually following through is a different story.

Some people do great going cold turkey. Just cutting the junk out and hitting the gym. But most people don't. Cutting everything all at once can make you go crazy and help you slip back into your less healthy behaviors. 

But there are lots of little things we can all do to get the ball rolling onto the fitness track. Here's 6 things that anyone can start doing to get fit a little bit at a time.