Gallery: 8 Best Muscle Building Foods To Add To Your Diet

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8 Best Muscle Building Foods To Add To Your Diet
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Erica Santoyo
thefoodpreplife

Building muscle isn't just done in the gym, and I can certainly attest to that. If you're looking to gain some muscle and want to do it the right way, you need to pay attention to what you eat. 

Body nutrition is paramount when you are working out to build muscle. Different foods are high in fats, antioxidants, and nutrition that can help you help transform fat into muscle. Working out is not the only answer, if you want results, add these eight foods to your diet. 

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