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Even if I'm in a turkey coma, I know I need to hit the gym and burn some calories. I usually go every other day and the holiday season doesn't change
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It's important to stay hydrated just to stay alive lol but I drink lots of water during the holidays to stay full and avoid snacking on leftovers or cookies all
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When you have to cook for a dozen people, squeezing in time for your husband, your kids, and yourself can be a freaking nightmare. That's why I schedule everything out in
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advance by the minute! That way I can fit a workout in between chasing around the little ones and not burning the green beans lmao.
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Even if I can't make it to the gym, I still make sure to move around and get my stretches in. I love doing this in front of the TV,
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in the kitchen, wherever lol. It helps me de-stress and makes it easier to be on my feet all day buying presents.
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The most important thing is to stay motivated throughout the holiday season. No excuses! Staying fit in the winter will put a pep in your step, keep you healthy for your
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kids, and make the crazy holidays a lot more bearable lmao.
I love the holidays for one main reason...
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