Gallery: Here's How To Shop Smart For Your Health Without Breaking The Bank

We've all done it. You take a trip to the grocery store to get a few key items and next thing you know you have a cart full of miscellaneous items that you certainly didn't have on the list. Not to mention, there are a few unmentionable items that you know your inner self will be disappointed about that will unfortunately add inches to your waistline (cough cough...ice cream). 

Once you get to the checkout, you bill is a hefty number that won't look too pretty for your checking account. If this sounds at all vaguely familiar, don't be discouraged. There's a way to fix your supermarket dissatisfaction, including your grocery item picks. Here are a few helpful tips to get you through your shopping to make sure you are choosing healthy items without breaking the bank.