Gallery: Which Protein Shakes Are Actually Worth The Hype And Pricetag?

For years, bodybuilders and gym-goers looking to build muscle have turned to protein shakes to help them achieve their fitness goals. Some people swear by them, others are a bit more skeptical.

There are dozens of kinds to choose from: whey protein, milk protein, egg protein, plant protein, and even beef protein. But, why are protein shakes so important?

To put it simply, your body uses protein to produce muscles. When you’re working out and looking to bulk up, the protein provided from shakes can help your muscles heal and continue to grow. 

This is why protein shakes are especially important post-workout when your muscles are in the process of repairing themselves. Plus, shakes are much quicker and simpler to consume than high protein foods, such as meats and eggs, which take lots of time and energy to prepare.

Before you hit the gym, track, dance studio or hiking trial, below check out some of our favorite protein concoctions to get those muscles in the zone.