If you find yourself having trouble falling asleep or waking up really early in the night, then it could be an issue with your thyroid. The little bugger is responsible for keeping
If you're jerking awake within an hour of midnight, you could be having issues with your gallbladder. Around this time, this organ should be hard at work helping you digest fat
have formed in your gallbladder and obstruct bile flow. You've probably heard about people likening passing a gallstone to childbirth or getting shot. This is where the problem starts. You can
Your liver is getting to work cleansing your body of toxins around this time. If you've been treating your body badly by eating a steady stream of drive-thru hamburgers (or drinking
Chinese scientists have come up with this handy chart to help you figure out what parts of your body could be causing you trouble. If you find yourself
having trouble sleeping and can't find the answer based on the information above, then locate the time you're waking up and the corresponding body part on this chart.
if you do a little research and try a remedy for trouble with that particular organ, your problems will clear up. If that doesn't work, you should check in with
Are you waking up in a sweat every night? No, it might not be a nightmare that you immediately forgot. Sure, there’s a small chance that Freddie from A Nightmare on Elm Street is dream stalking you.
Read more