Gallery: Here's Why Rowing Is The Ultimate Full Body Workout

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Here's Why Rowing Is The Ultimate Full Body Workout
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Max Kelley
Flickr

Hopping on the treadmill or taking a seat at a stationary bike are great ways to get in some cardio, but they should no longer be your only go-to when it comes to burning calories. 

While there are many benefits to using those favored staples at the gym, there is another option that has way more benefits. Meet the rowing machine. But why is this machine so great? Let's take a look!

About Max Kelley

Let’s start here: I’m a traveler. And a writer.

Producing fun, silly, and engaging words is my bread and butter (mmm, butter) and I'm interested in creating highly informative yet entertaining articles for my wonderful internet audience. 

I'm also a super awkward human in general and I love to share the stories of the potentially embarrassing moments I get myself into. 

In my time as a writer I've covered everything from blogging and news reporting to marketing and SEO. I plan to continue sharing my words with you all as long as I am breathing. And then once I've been converted into a zombie I'll keep on sharing.  

About Daily Toast

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