You don't see caterpillars going into their cocoons and emerging again as caterpillars; they evolve into butterflies with newfound abilities and strengths. People and circumstances change, it's a natural part of

life.

If you're feeling like you need a change, but aren't sure of the next step, consider how you would respond if someone asked you to choose a subject, any subject,

and read 500 books or watch 500 movies on it. How does that make you feel? Kind of excited? Then it's time to pick up book number one and see

where it may lead!

Whether you like it or not, you know you're undergoing some changes, and you're accepting it as it comes. Instead of passively waiting for you to become a slightly different

person, take an active part in the cultivation of your new persona! 

In the midst of a breakup, but always wanted to be more outgoing? Give yourself some time to "cocoon,"

then move on to taking action, or going to more social gatherings. Draw a picture, write-up a plan, or utilize any other method of making your vision come to life.

After all, studies show that you're more likely to follow-through with a change if you have it in writing, even if it's only your journal.

Just because you've never coded and you're 35-years-old, doesn't mean there's no hope for you to become a master coder. It's never too late to start something new, and take

on a job, relationship, or outlook that wouldn't have previously been "your type." You set the standards for yourself, so why not raise the bar and have the courage to attempt something

great?

So you didn't get the job. That candidate you thought had it in the bag was defeated. Don't waste your precious time lingering on what didn't work. Sure, it's useful to

understand where you went wrong in order to not repeat the same mistakes. But once you have clarity on the "how," it's time to step it into high gear and only

glance back, since you're most definitely not headed that way!

It's hard to become something or someone else entirely out of thin air, so you'll need a little bit of inspiration. If you want to become a designer, is there

a tech design guru out there killing the game? Start following him on all of his social media channels, stat. Do you admire the hard work, dedication and prestige that

one of the senior staff members of your firm exhibits? Set-up a coffee date. Never stop seeking out inspiration in human form.

If you wish to move to NYC, ensure that there are visual reminders to keep you on track. If your goal is to acquire a certain skill, like mountain biking, don't

let yourself forget it, even if it means you proudly display your gear in your room or living room. It can be a grand piece of art on your wall,

or the tiniest of sculptures in your car, but whatever it is, make sure you see it often.

How do you feel, pursuing the new you? What's uncomfortable, and what will you try tomorrow? Reflect in a journal every night before bed, or every morning before the new

day ahead. Having this record will allow you to track your growth over time, as well as learn from setbacks you didn't foresee on the road to your reinvention.