The holidays are meant to be spent with family. So why not play a family friendly game of football or another sport? 

Recreate the engaging rivalries right in your back yard and

get your blood pumping. 

If it's too cold to play outside, just play inside! 
There are plenty of gaming systems and games to go with it that'll help you stay active instead of just plopping

down and zoning out. 

Games like Just Dance requires you to move your body to play the game. Just Dance is one of many dancing games that will keep you

active and get your entire family involved.

If you can, plan ahead for your workouts. Planning gym time around times when family time starts to teeter and everyone does their own thing can be help. Even if

you just do a half hour workout and cardio trip, it'll still help you stay active and keep your stamina up. 

For those of you visiting family, look up the local

gym before you go. Many of them offer limited time passes so you can go for a few days while your away. Some will even let you in for free

for a day if you say that you're interested in signing up.