Gallery: Keep Your Fitness Motivation Pumping With These Buddy System Exercises

Motivation is the most important, but yet the hardest aspect of working out. Retaining your mental stamina to keep your fitness routine going can be difficult, but there are a few things you can do to help that. 

Partnering with a friend is great.

In general, human beings lean on others for support in all kinds of ways. One of the most healthy and helpful places to support each other is the gym. Teaming up with a buddy or a group of people to hold each other accountable for similar fitness aims can really keep you going towards your goal.