Gallery: 5 Low Impact Exercises You Should Try If You're on the Injured List
Getting over an injury can be a long and gruesome process. If you're a workout-aholic, the last thing you want to do is sit around and wait for an injury to heal. But you know that going straight back to your regular routine can worsen the problem and set you back a few more weeks or months if you try to jump back in without proper healing.
Luckily, there's a way to get in that exercise if you're feeling antsy as your injury heals. These five workouts are low-impact to give you the workout you need without risking further injury.