Gallery: Luscious Legume Recipes!

There are so many amazing choices for recipes that include dried legumes, pulses, and beans that you can find them from almost every culture. Most of these dried foods are soaked overnight in preparation for cooking later. This gives the beans and legumes a chance to begin the natural sprouting that releases the most nutrients and flavor. Watch the videos below to learn how to prepare them for cooking and how to sprout them for use in cold dishes or as a garnish. There are some classic recipes from around the world to get you inspired to use these delicious foods in your own cooking.