Gallery: Mastering These 5 Yoga Poses is Guaranteed to Supercharge You Sexually!

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Mastering These 5 Yoga Poses is Guaranteed to Supercharge You Sexually!
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KAYLIA ZANCAN
Eva Katalin Kondoros/Getty Images

The key to a great sex life is yoga. Ellen Barrett, author of the book Sexy Yoga, explained to Prevention that a great sex life and yoga are both based on mind-body connections, making them similar in practice.

“Not only is yoga an amazing stress reliever, but certain postures improve flexibility, increase blood flow, and open your heart—all of which are necessary for a hot sex life,” Barrett said. 

So, whether you're OMmmming or OhMyyyyyying, mastering these five yoga poses is guaranteed to improve your performance between the sheets.

About KAYLIA ZANCAN

lifestyle blogger + avocado aficionado

Lover of all things pumpkin spice. Happiest in sweater weather. Inflexible yogi still workin' on my King Pigeon. Binge-watcher of Riverdale. Love the smell of new books, not old ones. Eater of clean greens, peanut butter, and Panera Bread. Oh, and, #Jughead4Life. 

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