Gallery: Maximize The Burn After Your Workouts With These Cardio Boosting Exercises

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Maximize The Burn After Your Workouts With These Cardio Boosting Exercises
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Chris Cole
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You're almost ready to put down your last weight for the day and hit the shower to blast off the sweat. What next?

The value of your daily workout can be hugely multiplied or seriously degraded by your answer to this question. Just know, getting into a rock-solid routine to follow up your hard-core workouts will help accelerate and maintain your progress toward that perfect, sexy body.

Here's what you do:

About Chris Cole

Chris is an actor-writer who lives in Los Angeles and hails from Massachusetts. He enjoys learning about technology, politics and philosophy, with an eye to improving our world. Although he was born a dog person, he's come around on cats and now considers them both pretty great in their own ways.

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