Gallery: Meal Prep Like A Pro With These 7 Tips

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Meal Prep Like A Pro With These 7 Tips
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Chris Cole
@nomnompaleo

Any health goal you can think of will benefit from routine. All the usual suspects, from muscle gain to fat burning to brain development, can be accelerated by a devotion to rhythm.

Getting into a groove, though, can be trickier than it sounds. Here's a set of seven tips to help make the powerful tool of meal preparation as simple as possible.

About Chris Cole

Chris is an actor-writer who lives in Los Angeles and hails from Massachusetts. He enjoys learning about technology, politics and philosophy, with an eye to improving our world. Although he was born a dog person, he's come around on cats and now considers them both pretty great in their own ways.

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